Academy synthesis: useful repeat practice and delayed independent performance; optional cues and learner-owned records. Engagement is not proof of learning.
Practitioner product-design model, illustrated with historical interviews and cases.
Eyal's four-stage cycle links a cue, feasible action, variable reward and investment in future value. He limits its relevance to recurring behavior and describes identify/codify/modify testing; the five-percent devotee suggestion is a heuristic, not validated Academy guidance.
137
9
Introduction; chapters1–8; especially9–17,97–109,128–131
Attribution checked against full188-sheet supplied copy and50visuals. Verification does not endorse all empirical or causal claims.
Evidence Boundary
Paraphrase, not a quotation. Full critical review records primary correction of wine experiment and internal contradictions in historical/neuroscience anecdotes.
Hooked — Useful Return Loops, Learner Choice and Evidence Boundaries